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I've struggled with afternoon energy crashes for years, and a tablespoon of this in water before lunch has genuinely helped. It's unfiltered, so you get that cloudy look and the mother, which is apparently the part that does the work. Tastes strong and vinegary, obviously, but mixed with a little ho

The mother is visibly floating around in there, which tells me it’s the real deal. I’ve noticed my digestion feels smoother since I started taking a shot before meals, and that cloudy sediment is exactly what I was after.

I’ve been adding a splash to my morning water for three weeks now and my digestion feels noticeably smoother. The mother is definitely floating around in there, and it’s nice knowing it’s not the filtered stuff.